The Hybrid Advantage: 3-4 IN-PERSON sessions per month (based on your location/availability)
When we meet in person, I ensure your technique and running mechanics are optimal so you will be able to maximize power and efficiency.
What happens remotely?
Custom 4-week Training Program (Delivered Google Doc/Sheet or PDF_
Frequent text/phone check-ins
Video submission for Feedback: You have the choice to send me clips of your sprints/drills for analytical feedback.
The Hybrid Advantage: 3-4 IN-PERSON sessions per month (based on your location/availability)
When we meet in person, I ensure your technique and running mechanics are optimal so you will be able to maximize power and efficiency.
What happens remotely?
Custom 4-week Training Program (Delivered Google Doc/Sheet or PDF_
Frequent text/phone check-ins
Video submission for Feedback: You have the choice to send me clips of your sprints/drills for analytical feedback.
